My New Chimerical Kit » Dude Where’s My Car http://whitneyclaire.com/blog Finding a balance between effort and surrender. Wed, 08 Sep 2010 14:00:47 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 [C25K] Beginning of Week 2 http://whitneyclaire.com/blog/2010/02/c25k-beginning-of-week-2/ http://whitneyclaire.com/blog/2010/02/c25k-beginning-of-week-2/#comments Sat, 13 Feb 2010 01:22:23 +0000 Whitney Claire http://whitneyclaire.com/blog/?p=1711

I considered posting at the end of Week 1, but to be perfectly honest I was embarrassed… disappointed in myself even. With the impending 2nd dose of the region’s “snowpocalpyse” I hurried off to the gym the eve before we were supposed to get dumped on by snow. I was excited. I felt awesome after the first two days of Week 1. But something terrible happened. It sucked.

For some reason I really felt off my game through the whole run. In the middle of run three I got caught up in my headphone cables and my iPhone went flying. I tried to catch it, but no dice. I ended up hitting the stop button because I didn’t know what else to do (silly me, didn’t think to just step on the side rails). When I retrieved my iPhone from the floor (thank goodness I’ve been encasing it in the OtterBox iPhone 3G, 3GS Commuter Cases [3 Pack]) it wasn’t damaged, but when I plugged the headphones back in my running music never came back on. I also didn’t think to pause my #c25k app so I was all off on the run/walk schedule. And then the worst thing happened, about 20 minutes in my chest got really tight and I was afraid I was going to have an asthma attack so I had to take a couple of puffs on my inhaler. Oh the defeat.

So the worst of the worst could happen. I’ve been going great guns and and feeling awesome and then BAM I felt like crap… just like I did when I was younger and trying to run the mile. The only thing that would have made it worse would have been a scary gym teacher barking at me.

Week 2 – Overcoming the Odds

With that awful run closing my Week 1 I was a little more than nervous about Week 2. After all, Week 2 ramps up the running just a tiny bit.

Week 2, Day 1

Brisk five-minute warmup walk. Then alternate 90 seconds of jogging and two minutes of walking for a total of 20 minutes. Five-minute cooldown walk.

I knew that when the going gets tough I have a tendency to tense up and get scared – especially when it comes to exercise. But not today… today I had to triumph. Or at least I had to try.

But I didn’t just try… I made it. And I made it with EASE! The running part was awesome. I’ve been listening to an iTunes genius mix of Nickelback’s “Burn it to the Ground” but I thought for today’s run I needed a change of pace… something inspirational. The only thing it could be today was Black Violin. I had also armed myself with a Belkin Sport Armband Plus to ensure that I didn’t get myself tangled in my own headphones again.

I’d like to say that everything went smoothly, but I wasn’t completely thrilled with the armband (more to come on that later) and my Nike+ sensor essentially crapped out on me. I was hoping that this wasn’t a sign of things to come. And it certainly wasn’t. Black Violin didn’t fail me. I get absolutely consumed by their music. Brandenburg came on in the middle of my first run and I just giggled… out loud! It was so much fun!! And then before I knew it, the voice prompts were telling me that I was halfway finished. And then almost right after the app was telling me that I was about to start my last run… I was heartbroken! I wanted to go longer!! But I stuck to the program because I didn’t want to kill myself just when I was starting to feel great again.

Continuum Transfunctioner of Running?

I’m just totally confused how I could feel so crappy at the end of Week 1 and then feel so fantastic after the first day of Week 2. Kind of feel like Jesse and Chester from Dude Where’s My Car? and my running is the Continuum Transfunctioner – whose mystery is only exceeded by its power.

If anyone has any suggestions about why this anomaly occurs, please feel free to post a comment! I know that to really figure it out I’d have to probably track my sleep, my meals, and all kinds of other factors to determine why I felt crappy one day and not another. But it seems contrary that when you ramp up in your training program that you’d feel better and it would be easier than the level before it…

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