Go Big or Go Home
At the beginning of this year I made a silent promise to myself (dare I even utter the word… resolution?) to get back on the wagon, shed the dead weight I’ve been carrying around in my butt and thighs, and become a Rock Star on the bike again. As I contemplated how I was going [...]
View Article bicycling, cycling, Fitness, Lululemon, races, run, running, spinning, trainingYou’re Running, Right???
You’ve broken in your running shoes, you’re on the last weeks of your training program and you’re ready to cross the finish line at the We’ve Got Your Back 5K. What!?! You haven’t registered yet? Good thing we had this little chat! We’d hate for you to miss out or for our team to be [...]
View Article Fitness, Gary's Straight Arrow Runners, races, run, running, The Spinal Research Foundation, We've Got Your Back 5KUnexpected Country Surprise
Living in the country comes with all sorts of perks. You can leave your barking dogs outside and no one really says anything. You don’t have to pay a ridiculous membership fee to a Home Owner’s Association that you don’t want to be a part of just so they can tell you can’t repaint your [...]
View Article country, country living, eggs, neighborsThe Magic of Empanada Crimping

I have a confession to make. I hate cooking at home for Easter and Thanksgiving dinners. Here’s why: I’m a only child. And what that means is that our little family is a four-top at best right now. My mom and I finally came to the realization that it’s because our extended family lives so [...]
View Article baking, creative left-overs, DIY, emanada crimping, food, pastry, quiche, quiche pockets, recipes, snack foodTraining Up for Our Charity Run
The We’ve Got Your Back 5K is just seven weeks away! Seven weeks is plenty of time to train up for a measly 3.1 miles. So there’s no excuse that you shouldn’t join Gary’s Straight Arrow Runners for this great event! If you’re stumped on where to start, here are some great training programs: Couch to 5K [...]
View Article c25k, Fitness, Gary's Straight Arrow Runners, races, run, running, The Spinal Research Foundation, We've Got Your Back 5K












